Parenting tips specially for new moms

Find out Parenting tips and be better parents

Headache types and its remedies

How to get rid of Pimples and acne scars

Be healthy and live enjoyable life

Food we need to avoid in diabetes

Exercise for healthy life


Headache caused by tension or muscle contraction

Muscle contraction headache, commonly called tension headache, is the most common type of headache which is experienced by almost  all adults and adolescents. It is  mainly cause  due to contraction and tightening

5 things that help you out in controlling diabetes

Recently health experts from Karachi said that only selected foods and beverages can only help us to reduce diabetes. If you are a pre-diabetic and want to control it so you have

Weight lose by using honey

By some researches on internet I came to know that many people use to search about weight lose by simple remedies, so here I am posting one simple home remedy forwarded by

Easy tips to control blood pressure

I have read interesting tips about controlling blood pressure while browsing on internet, so therefore I am sharing it for you all.   Do’s to control blood pressure: Do easy exercises, I

Be careful about indoor plants

The picture of the plant you see below is very common in our houses, gardens, near parks, offices etc also popular as indoor plant, the name of that plant is Dumb cane

Is shisha / hookah bad for you?

Recently on my trip to Dubai – UAE I have found that most of the people gives priority smoking shisha rather than smoking cigarettes. Not only in UAE but also in Pakistan

Four easy tips to be healthy

Four easy tips to be healthy   Eat less: Avoid fat foods, oil, salts and sweets Eat moderately: Don’t eat heavy meal such as meat, poultry, fish, eggs, dry beans and dairy products; you

Do you have dirt ring around your neck ?

Do you have dirt ring around your neck ? If you or anybody from your known has a dirt ring around your neck or look like on the back or side of

An apple a day keeps the doctor away

From our childhood, we all know an expression “An apple a day keeps the doctor away”. But beside this rhymed fact does it have any value, does an apple really helps to

Identify Which Bug Has Bitten You?

In dusty & polluted environment different types of insects and bugs are present and many of them bite human being. Some insect’s bites are harmful for health and cause diseases but some