Parenting tips specially for new moms

Find out Parenting tips and be better parents

Headache types and its remedies

How to get rid of Pimples and acne scars

Be healthy and live enjoyable life

Food we need to avoid in diabetes

Exercise for healthy life


Minimize the Damage from Heat Stroke

Summer is in full swing in many parts of the world. Some people are enjoying it as their favorite weather, while others are complaining because they find summer annoying. All seasons have

Things You Need To Know About Heat Stroke

Heat stroke is considered a medical emergency when the body cannot cool itself and becomes excessively hot. The natural ability of the body to cool itself through sweating is impaired during the

Nails – Important for being Healthy

Health condition can be effortlessly detected by the condition of an entity’s nails. The time of being ill can now be smoothly known by a person’s nails state, even when nails take

Headache caused by tension or muscle contraction

Muscle contraction headache, commonly called tension headache, is the most common type of headache which is experienced by almost  all adults and adolescents. It is  mainly cause  due to contraction and tightening

5 things that help you out in controlling diabetes

Recently health experts from Karachi said that only selected foods and beverages can only help us to reduce diabetes. If you are a pre-diabetic and want to control it so you have

Weight lose by using honey

By some researches on internet I came to know that many people use to search about weight lose by simple remedies, so here I am posting one simple home remedy forwarded by

Easy tips to control blood pressure

I have read interesting tips about controlling blood pressure while browsing on internet, so therefore I am sharing it for you all.   Do’s to control blood pressure: Do easy exercises, I

Be careful about indoor plants

The picture of the plant you see below is very common in our houses, gardens, near parks, offices etc also popular as indoor plant, the name of that plant is Dumb cane

Is shisha / hookah bad for you?

Recently on my trip to Dubai – UAE I have found that most of the people gives priority smoking shisha rather than smoking cigarettes. Not only in UAE but also in Pakistan

Four easy tips to be healthy

Four easy tips to be healthy   Eat less: Avoid fat foods, oil, salts and sweets Eat moderately: Don’t eat heavy meal such as meat, poultry, fish, eggs, dry beans and dairy products; you